Here you can find beauty tips for all types of Eye Care, skin Care, Makeup Tips and Nail Care.
Yoga and Health: Yoga Health Benefits: Physiological health of human beings depends upon the regulation of endocrine glands. These ductless glands comprise thyroid, pituitary, pineal, adrenals and ovaries, yielding a powerful effect on the nervous system. They stimulate or depress emotions, and influence the mind and its activities. The regular yogic exercises regulate and…
Overweight Women: Fat women should never take potato fries or wafers and should cut out raw onions or fried onion gravies. Strangely enough, we tend to neglect the body, which remains with us for a lifetime, perhaps, we take it much for granted. Three things are necessary to keep us healthy and beautiful: 1. Eat health…
What is good posture?: Correct Posture: Posture is the correct alignment of the body. When you sit, stand or walk your body should look one piece. A wrong posture can also affect your health. If, for example, you are having a drooping posture, the space the rib cage should get, becomes small and affects your respiratory…
Connective Tissue Massage: This massage stimulates certain physiological responses which take place in the connective layers of the body. The connective tissue is widely distributed around the body, weaving itself like a thread through all the structures; Its function is to provide a framework of support for important organs while simultaneously reinforcing the blood vessels,…
The Problem of Underweight: Though the problem of underweight is not as acute as that of overweight yet, there are women who would like to look ‘fuller’ more fleshy than the skin-and-bones kind. A diet rich in fats, coupled with nuts of all kinds, rest, heavy dinner, light physical work, do help a woman to…
The Problem of Overweight: The problem of overweight is of two kinds: too large a bone structure or too much ‘fat’. While very little can be done about a large physical frame, much can be achieved in the case of accumulated fat or ‘flab’. The accumulated fat is due to wrong diet and lack of…
A woman loves her body. But she does not know about it as intimately. For, seldom does a woman study her body as she studies other subjects. Unless a woman knows how her body functions biologically, she will not be able to look after it. The body is after all a ‘mechanism’. To maintain it…
I. Try and have a balancing force in life. Your balancing force can be hobbies like music, painting, swimming, walking, photography, etc. 2. Try and do a good deed each day. Begin the day with a good thought. 3. When angry count till ten before you blow up in word. 4. Remember, all anxiety is…
Four Fates of Beauty No one needs to tell you when a girl is in love. Her face glows. Her eyes sparkle. Her cheeks turn pink. She gets a peach-like complexion and rose-like beauty. Her face gives away the secret emotions in her heart. Facial expression is the result of emotions. The mind…
How Tooth Decay and Gum Diseases can be prevented: According to the Indian Dental Association, follow the five golden rules given below: a) Eat foods that have vitamins and minerals. Take milk, fruits, vegetables, eggs, fish and meat. b) Don’t eat sweet or sticky foods between meals. Bacteria love sugar. Don’t give…
